Dr. Mallory Murray, NMD
Benefits of Maca Root (and Who Shouldn’t Take it)
Maca (Lepidium meyenii) is a cruciferous root vegetable, that can help your body manage stress and hormone fluctuations.
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Dr. Mallory Murray, NMD
- Feb 28, 2022
- 3 min
Understanding the Different Phases of The Menstrual Cycle
Understanding your hormones and the phases of your menstrual cycle are essential to understanding your body.
Dr. Mallory Murray, NMD
- Jan 26, 2022
- 5 min
Ovulation: How do I know if I'm ovulating?
Ovulation: How do I know if I'm ovulating?
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